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  COUPLES & KIDS

Please share these educational resources.  More to come!

The caretaker's guide to ADHD: https://www.additudemag.com/
Busy Toddler: https://busytoddler.com/
The Institute of Child Psychology: 
https://instituteofchildpsychology.com/resources/
Morning Anxiety: 
https://therapyinanutshell.com/morning-anxiety/
Fight, Flight, Freeze - Anxiety Explained for Teens: https://www.anxietycanada.com/articles/fight-flight-freeze-anxiety-explained-for-teens/
Mindful Meditation:
 https://ogradywellbeing.com/survive-rip-current-mind-practicing-mindfulness-meditation/
Transforming Toddlerhood: 
https://www.instagram.com/transformingtoddlerhood/
International OCD Foundation: https://iocdf.org/
What is EMDR - For Adults: 
https://www.emdria.org/about-emdr-therapy/ 
Understanding EMDR - For Kids: 
https://www.anagomez.org/what-emdr-kids/
Understanding EMDR - For Parents: 
https://www.anagomez.org/what-emdr-parents/
What You Need To Know About OCD: 
https://iocdf.org/wp-content/uploads/2014/10/What-You-Need-To-Know-About-OCD.pdf 
Common Myths about OCD Treatment: 
https://iocdf.org/wp-content/uploads/2017/08/OCD-Treatment-Myths-Handout.pdf
Myths about OCD: https://iocdf.org/wp-content/uploads/2014/10/OCDMyth-Handout-092313.pdf
Conflict Management with Teens: 
https://raisingchildren.net.au/teens/communicating-relationships/communicating/conflict-management-with-teens
Taking a Child to the ER (Safety Concerns): 
https://childmind.org/article/taking-a-child-to-the-emergency-room/ 
Understanding Self-Compassion: 
https://self-compassion.org/the-three-elements-of-self-compassion-2/
Self-Compassion Guided Practices and Exercises: 
https://self-compassion.org/category/exercises/#exercises
Understanding The Circle of Control for Kids and Parents: 
https://www.youtube.com/watch?v=l-KLbzuDUGo
Circle of Control Graphic: 
https://thecounselingteacher.com/2020/04/how-to-relieve-anxiety-during-times-of-uncertainty.html
EMDR International Association: emdria.org
Association for Play Therapy: www.a4pt.org
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